The summer was warm and dry, it hasn't rained for months, sun and salt have done their «thing» - the skin is dehydrated and dry. How to regenerate it and how to give it the prefect hydration?

The sun dries out the surface of the skin, but the damage  from the UV rays penetrates deeper than the skin's surface.  So the skin needs needs to be deeply regenerated and hydrated. In order to deeply regenerate the skin it is necessary to drink at least 2 liters of water per day and take in high qualiity nutrients (mineral, vitamins, Q 3, 6, 9 fatty acids...) that will nourish and strenghten the skin from within. Unsaturated fatty acids are most important for the health and functioning of our entire body, also so for the skin. Sources of unsaturated fatty acids are olive oil, flax seed oil, nuts, blue fish. Most people get all the nutrients, necassary for healthy skin, from a healthy and balanced diet. However, because of stressful lifestyle, different age groups, climate conditions... specific needs emerge for some food supplements that prevent or alleviate certain health problems.

Here we mention specific problems related to menopause where the womans' body reacts because of hormonal changes that can be seen on the skin as well (thin and dry skin and hair). This period in womans life is very challenging and we would definitely recommend the above stated: water, unsaturated fatty acids, high quality nutrition, vitamins, excercise. At the end, but not last or the least important – cosmetics that restore skin moisture, nourish it, regenerate and strenghten. All this can be obtained only with organic natural cosmetics. So in order to nurture your skin from the outside we recommend Alavi natural cosmetics. We will start with the make up removal oil that contains pure organic oils of jojoba and almond. This product removes impurities from the skin while nourishing it and keeping in hydrated. In order for the skin to be smooth, elastic and healthy it is necessary to apply a Alavi day cream that wil give it a full day protection, hydration and regenerate it. Alavi Recovery cream with organic oils of Tamanu, St. Johns Wort and Aloe vera gel, deeply regenerates the skin, renews it and makes it healthy.

Dry and thin skin should not be a big problem because with natural treatment and premium organic cosmetics you can deal with almost all anomalies. Problem solved and you enjoy the beautiful gifts and colours of fall! Kisses until next week!