There is a saying: „Smile is the most beautiful jewelery a woman can wear“  - and I agree. In vain is all the makeup and the beautiful clothes if you do not use your smile  to make other people around you smile too. Led by this fact, it is easy to conclude how unique natural beauty is and every woman is naturally beautiful in her own way.

But how to nurture your natural beauty?

Years pass, our skin becomes mature and the first signs of ageing appear - wrinkles. Happiness, sadness, concern, stress, insecurities, love, all these feelings and experiences leave a trace of life on our faces. Women are often ashamed of their wrinkles and try to cover their years in various forms with diverse chemical products. But, the first thing I must point out is acceptance. Acceptance of aging is an inevitable part of life that you have to admit, only then can you smile to your golden ages and enjoy them. Your unburdened smile is beautiful, warm, contagious, indrigueing, and believe, it has no age.

The most important thing is that you feel well in your skin, to take care of yourself, to give yourself what you want, to learn how to enjoy your life, to always concetrate on what you have and not the opposite. That what you already have is your greatest treasure that you must further develop and multiply.

 As I have mentioned several times, all that is applied to the skin enters our body. All chemical preparations are badly affecting our health on the inside and out. One of the main ingredients of conventional cosmetics is parafinum in different forms. I am pointing it out because is has a very negative effect on the skin. Namely, parafinum in extreme heat or cold, attacts the moisture from the skin onto itself, which additionallt dehydrates the skin, makes it thinner, wrinkled and stressed. Hence it is vrey important to give your skin a healthy, natural care that in no way harms it, on the contrary it protects it and nurtures it. The question is: in what way yo minimize the wrinkles without the use od chemical products, but by letting nature do that process?

1. Obligatory daily facial cleansing

Every day we apply makeup on the face that closes our pores and collects impurities on the skin. Before bedtime you should remove make-up and refresh your skin with soft facial tonic. In this way we are giving our skin its basic need: to breathe! We are alowing it to regenerate and rest during the night so that we can wake up beautiful and refreshed.

2. Facial Massage

Facial massage will relax the facial muscles and stimulate the circulation thus improve the elasticity of the skin, thereby reducing the wrinkles. Massage your face with coconut or olive oil with gentle moves from chin to forhead.

3. Exercise of the muscles of the face

Like the rest of our body, our facial muscles require regular exercises to keep them tight. Try this exercise:

• Open your eyes wide and keep all the muscles tight,

• Move your eyes from left to right,

• After 5 seconds, relax the face.

4. Hydration of the skin

Hydrating the skin is essential for preventing and reducing wrinkles. Drink 8 to 10 glasses of water a day. In addition, regularly nourish the skin with hydrating treatments - creams, masks etc. Use natural organic cosmetics that will make your skin and your body take rich nutrients.

Alavi Natural Cosmetics is organic cosmetic that provides daily skin care and night-time treatment. My choice for daily skin care and hydration is Alavi Anti-Age Cream that has organic oils such as Amaranth oil, Incha inchi oil and hyaluronic acid that exudes skin's elasticity and natural facial tightness. For the night I choose Alavi night cream and a radiant serum that will hydrat my skin  overnight. Alavi radiant serum has  the organic Preckly pear oil that is essential ingredient and the most expensive anti aging oil in the world. It gives  the skin a natural anti aging treatment.

5. Protection from the sun

UV radiation is one of the biggest wrinkle agents. So avoid the solarium, wear high quality UV protection glasses,because without them we are often frowning too much. Avoid chemical protective factors, definitely avoing sun exposure between 11-15 because the sun is too strong. Give yourself the wisdom of nature with  the use of natural natural protective factors such as organic buriti and Sea buckthorn oil that have a large amount of vitamin E and B so that they act as a natural protection against the negative effects of the sun.

Enjoy your age and the abundance of life, smile together with your little wrinkles that show your worth and your real natural beauty.

There are plenty of natural ways to influence your vitality, but you have to be In natural ways you can easily influence your youth, you just have to be persistant in applying these steps.

Wear your most beautiful jewelery - your smile and smile at your years! Until next week! Kisss!